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ZUMBA logo Hattie                                 Circuits FB

ZUMBA - Tuesday 6pm – 6:45pm (45 minute class) 

Members Price – £3 / Non Members Price – £5 

ZUMBA with Rachel is an aerobic, Latin-inspired dance workout that is focused on getting fit while having fun. In these classes you will cover different Latin-American dance styles and rhythms, including Reggaeton, Merengue, Salsa, Cumbia and hip-hop tracks. 

CIRCUITS – Wednesday 7:30pm – 8:15pm

Members Price – FREE / Non Members Price – £5

Classes are for ages 16+

You will need to book in advance for classes where possible, this is to help ensure we can plan what equipment we will need.

CIRCUITS with Shelley is an explosive class that involves various exercises targeting different parts of the body. In these classes you will rotate through a variation of different stations and exercises, focusing on different muscle groups for short intervals to improve cardiovascular health, endurance and strength. An all round, diverse way of training.

 

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